Weekly Tai Chi – Yang Style Long Form

Weekly Tai Chi – Yang Style Long Form

Join a weekly Tai Chi class at the Dharma Center in Garberville, focusing on the Yang Style Long Form. This gentle yet powerful practice supports physical health, mental clarity, and spiritual grounding. Beginners are welcome.

When: Thursdays, 5:00 PM – 6:30 PM
Start Date: April 9
Location: Dharma Center, Garberville
(Outdoors, weather permitting)

Benefits include:

Physical Well-being:
Balance, coordination, mobility, joint health, strength, and relaxation.

Mental Well-being:
A calmer nervous system, clearer focus, steadiness, and ease.

Spiritual Well-being:
Deeper presence, groundedness, and a felt connection to life.

Instructor: Flurina Niggli

Questions:
Call 707-223-2005

More information / Registration:
flurinaniggli.com