(707) 923-2613

Listing Details


Southern Humboldt Fitness

We are Southern Humboldt’s only full service gym. We feature three spacious workout rooms, over 4000sq ft. of space, free weights, cardio room, dance studio room, many plate loaded and specialized machines.


We offer an extensive class schedule geared to all ages with most classes free or discounted to gym members. Shower, towels, lockers, TV, satellite radio ,drinking water,  state of the art tanning bed, taning products, healthy drinks & snacks, and a knowledgeable, friendly staff all help make your gym experience more enjoyable.


We invite you to check out Southern Humboldt Fitness, a clean, friendly, affordable family fitness center where the whole community can achieve its fitness goals.


Contact Info

Spring Cogswell


  • Business Fitness
  • Personal Training
  • Specials


Hours of Operation

Monday-Thursday 6am to 9pm
Friday 6am to 8pm
Saturday 8am to 4pm


Contact Information